rein in
rein in (metaphor)
/reɪn ɪn/
Meanings
- To control, limit, or direct something from going too far.
 - To control or limit someone’s actions, especially to prevent them from doing too much or behaving badly.
 - To restrict or reduce something that is getting out of control, like spending, emotions, or behavior.
 
Synonyms: control; curb; restrain; hold back; check.
Example Sentences
- The government needs to rein in the rising cost of living.
 - The manager had to rein in the team’s enthusiasm to keep the project within budget.
 - Parents often need to rein in their children’s impulses to prevent accidents.
 - The government announced new policies to rein in rising inflation.
 - After several outbursts during meetings, the CEO asked the employee to rein in their anger.
 
Origin and History
The idiom “rein in,” meaning to control, restrain, or limit something or someone, has its roots in equestrian practices and has evolved into a common figurative expression in English. This phrase reflects the physical act of using reins to guide or halt a horse, extended metaphorically to denote the exercise of authority or self-control. The development of the term through its literal and figurative senses, highlighting its enduring relevance in language as a symbol of restraint.
Etymology of “Rein”
The word “rein” derives from the Old French “resne” or “rene,” referring to a strap attached to a horse’s bridle for guiding or stopping the animal. This Old French term likely stems from Vulgar Latin “*retina,” a back-formation from the Latin verb “retinēre,” meaning “to hold back” or “retain.” Entering English around 1300 as “reine,” the noun initially described the physical strap, with the verb form “rein” emerging shortly thereafter to denote the action of pulling on it. By the mid-14th century, “rein” had acquired figurative connotations of guidance and control, laying the groundwork for idiomatic uses.
Theories and Beliefs on the Origin
The predominant theory regarding the origin of “rein in” posits a direct connection to horseback riding, where a rider pulls the reins toward their body (“in”) to slow or stop a horse, thereby exerting control. This literal action is believed to have inspired the metaphorical sense of curbing impulses, behaviors, or expenditures. There are no significant alternative theories or folk etymologies challenging this equestrian basis; instead, linguistic analyses consistently emphasize the idiom’s practical roots in medieval and early modern riding techniques. Some beliefs erroneously link it to royal “reign,” leading to common misspellings like “reign in,” but this is a case of homophonic confusion rather than a genuine etymological theory.
Country of First Appearance
The idiom “rein in” first appeared in England during the late 16th century, as part of the broader development of English as a literary and vernacular language. Emerging in the context of English equestrian culture and the Renaissance interest in classical and practical metaphors, it reflects the island nation’s historical reliance on horse-based transportation and warfare. No evidence suggests origins in other countries, though the underlying Latin roots indicate a broader Indo-European influence filtered through French Norman conquests in 1066.
Earliest Printed Record
The earliest figurative use of the verb “rein” in a sense akin to “rein in” is recorded in the 1580s, with the specific phrasal idiom developing from this. Etymological records cite the late 16th century as the period when the expression gained traction in print, though exact quotations from that era often use “rein” without the preposition “in” in figurative contexts.
A representative early instance appears in Thomas Lodge’s 1589 work Scillaes Metamorphosis, where the verb conveys restraint, though the full phrase “rein in” as a standardized idiom solidifies in 17th-century texts. The quotation from Lodge illustrates the emerging sense: “to rein the wandering thoughts,” marking an early step toward the modern idiom.
Historical Evolution and Usage
Over the centuries, “rein in” has transitioned from a niche equestrian term to a versatile idiom in political, economic, and personal discourse. In the 17th and 18th centuries, it appeared in literature and treatises on governance, such as those discussing the need to “rein in” monarchical power or public spending. By the 19th century, its use proliferated in journalistic and novelistic contexts, often in discussions of industrial excesses or moral discipline. Today, it remains a staple in English, frequently invoked in calls for regulatory control, as in “governments must rein in corporate greed.” This evolution underscores the idiom’s adaptability, maintaining its core imagery of restraint amid changing societal needs.
Variants
- hold in
 - keep in check
 

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